Sunni is about inner wonder and gratitude. He is bright, joyous and nurturing looking after the seedlings. His series of yoga poses shown on the Epona Yoga mat is also known as the sun salutations. You can meet Sunni and his friends when you watch the Epona Yoga DVD.

Sunni and Rafferty Clean Up

Friday, October 30, 2009

Sunni was walking through the park and he was cleaning up. There had been a big wind and there were lots of leaves and branches lying around. Some of his seedlings were bent over and Sunni used the sticks that he found to stake them up so that they could keep growing.

As he went Sunni found lots of puddles, He jumped over some and into others with a big splash as he went. He walked through the park cleaning as he went to the farmyard. When he got there he found Rafferty and the farmyard animals cleaning up after the wind as well.

Rafferty said hello to Sunni and they worked side by side for quite a while.

When they had finished they did some big stretches so that their bodies would feel strong again.

Spring has Sprung

Tuesday, September 29, 2009

Sunni was very excited the night before his seedlings had been in bud and were about to bloom. He decided to have a picnic for all his friends in his garden. He called to Mali and she raced around and got Rafferty and Tula to come so that Sunni could prepare.

He spread a checked cloth on the ground in the middle of the blooming seedlings and put lovely picnic treat out for everyone to enjoy.

They all had a lovely day in the middle of the flowers and Sunni was very happy to spend the day with his friends.

Blue Ribbon Winner

Monday, September 07, 2009

Sunni felt like going exploring so he headed off towards the farmyard. He hadn't seen Rafferty or any of his farmyard friends for a few days and was looking forward to hearing about Rafferty's trip to the show.

Sunni ran through the park to the farmyard he could see Rafferty near the barn.

"Rafferty" he called.

"Hi there Sunni, come to see my Blue Ribbon have you?" Rafferty called out.

"Wow you won!" shouted Sunni.

Rafferty jumped in the air and crowed "Cock-a-doodle-doo", landing neatly into a Monkey Squat that Mali had taught him how to do.

You can learn to do the Monkey Squat like Mali and Rafferty in the Epona Yoga program for kids.

Sunni Transplants Some Seedlings

Friday, June 05, 2009

Sunni needed to make some space in his garden bed so he lifted some of his little seedlings out of the ground and took them to Rafferty at the farmyard.

"Hi Rafferty, would you and Farmer Tim like some Sunflowers around the farmyard?" he asked.

"Oh, yes please, that would really brighten the place up for the chicks! - Would you like me to help you plant them?" asked Rafferty.

"That would be good, said Rafferty.

Rafferty and Sunni dug some holes in the ground and gently put the seedlings in and watered them well.

"That was hard work Rafferty said Sunni. "But it does look good!"

Sunni and Rafferty sat in the shade behind the barn and watched the chicks explore the new additions to the farmyard.

The Epona Yoga poses are detailed in the Epona Yoga Adventures of Sunni, Tula, Mali and Rafferty book with complete instructions and the benefits of each pose.  Each pose is illustrated on teh Epona Yoga mat for easy reference. You can buy the mat, book and DVD online.

A Trip to the Seaside

Friday, May 22, 2009

"Hey Tula... Hello" Shouted Sunni as he left the path and walked down onto the beach.

"Hi Sunni, I've been waiting for you all to come and visit me together! you're the first one here" said Tula!

"It will be fun to see everyone together" said Sunni. "I want to learn some new Epona Yoga Moves too" he said.

"Oh yes that would be great, I can show you one of mine while we wait for the others" said Tula.

"Yes please" said Sunni.

So Tula showed Sunni how to do a seated side bend.

First she sat down on the beach, and stretched her legs into a straddle position, then she stretched her back to make her feel nice and tall. Then Tula lifted her arms up towards the Sun and then stretched down to one side reaching with her hand towards her foot. Sunni did ti with her and then they did the same with the opposite leg.

The Epona Yoga poses are detailed in the Epona Yoga Adventures of Sunni, Tula, Mali and Rafferty book with complete instructions and the benefits of each pose.  Each pose is illustrated on teh Epona Yoga mat for easy reference. You can buy the mat, book and DVD online.

Sunni at the seaside

Thursday, April 30, 2009

"Sunni you should go to the beach Mali is going there to do some yoga and catch up with Rafferty and Tula" said Mr Sun.

"oh that will be fun" said Sunni.  We haven't all done our Epona Yoga together for a few days and I always feel better after I do my yoga!"

"Hurry off then" said Mr Sun, and off went Sunni to catch up with his friends.

The Epona Yoga poses are detailed in the Epona Yoga Adventures of Sunni, Tula, Mali and Rafferty book with complete instructions and the benefits of each pose.  Each pose is illustrated on teh Epona Yoga mat for easy reference. You can buy the mat, book and DVD online.