Sunni is about inner wonder and gratitude. He is bright, joyous and nurturing looking after the seedlings. His series of yoga poses shown on the Epona Yoga mat is also known as the sun salutations. You can meet Sunni and his friends when you watch the Epona Yoga DVD.
Monday, May 11, 2009
"Mr Sun I'm feeling a bit hungry after watering my sunflower seedlings" Said Sunni.
"Why don't you make a healthy Banana Smoothie Sunni?" asked Mr Sun.
"How do you do that asked Sunni?"
"The last Epona Yoga enews had a recipe - you can find it here."
Sunni got the recipe and made the yummy smoothie - it filled him up and made him feel like going for a walk.
The Epona Yoga poses are detailed in the Epona Yoga Adventures of
Sunni, Tula, Mali and Rafferty book with complete instructions and the
benefits of each pose. Each pose is illustrated on teh Epona Yoga mat
for easy reference. You can buy the mat, book and DVD online.
Comments
Post has no comments.