Sunni
Sunni is about inner wonder and gratitude. He is bright, joyous and nurturing looking after the seedlings. His series of yoga poses shown on the Epona Yoga mat is also known as the sun salutations. You can meet Sunni and his friends when you watch the Epona Yoga DVD.
A Trip to the Seaside
Friday, May 22, 2009
"Hey Tula... Hello" Shouted Sunni as he left the path and walked down onto the beach.
"Hi Sunni, I've been waiting for you all to come and visit me together! you're the first one here" said Tula!
"It will be fun to see everyone together" said Sunni. "I want to learn some new Epona Yoga Moves too" he said.
"Oh yes that would be great, I can show you one of mine while we wait for the others" said Tula.
"Yes please" said Sunni.
So Tula showed Sunni how to do a seated side bend.
First she sat down on the beach, and stretched her legs into a straddle position, then she stretched her back to make her feel nice and tall. Then Tula lifted her arms up towards the Sun and then stretched down to one side reaching with her hand towards her foot. Sunni did ti with her and then they did the same with the opposite leg.
The Epona Yoga poses are detailed in the Epona Yoga Adventures of
Sunni, Tula, Mali and Rafferty book with complete instructions and the
benefits of each pose. Each pose is illustrated on teh Epona Yoga mat
for easy reference. You can buy the mat, book and DVD online.
Order the whole Epona Yoga Set with CD, Book and Yoga Mat in Blue, Pink, Red, Yellow or Sand
© Copyright Epona Yoga 2007
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