Rafferty
Rafferty is a male and he is a little proud. He has strength of character and body, is organised and a born leader. Rafferty teaches us about co operation and helping out in the Epona Yoga DVD. His poses are easy to see and copy on his Epona Yoga Mat.
Back to the Barn
Sunday, May 31, 2009
Rafferty had been away from the farmyard way too long and he was worried that Farmer Tim had missed him so he scurried back down the path to the barn. He would see that all the chicks were in the yard and that Bob the dog was sitting on the path. Farmer Tim was nowhere to be seen.
Rafferty was very tired after his day out and decided to take it easy for a while. He walked to a spot in the shade and sunk down onto his tail brought his knees up and rested his wings on his knees. Rafferty was sitting in a classic Yoga pose known as Resting Rooster. He took a deep breath in and out and fell asleep. That is exactly how Rafferty was when Farmer Tim found him.
The Epona Yoga poses are detailed in the Epona Yoga Adventures of
Sunni, Tula, Mali and Rafferty book with complete instructions and the
benefits of each pose. Each pose is illustrated on teh Epona Yoga mat
for easy reference. You can buy the mat, book and DVD online.
Order the whole Epona Yoga Set with CD, Book and Yoga Mat in Blue, Pink, Red, Yellow or Sand
© Copyright Epona Yoga 2007
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