Everyone was wondering what Mali was up to... She had put up a few signs saying join me for some Monkey Madness.

Rafferty went to the park and asked Sunni "What's this Monkey Madness?"

"I don't know but tit sounds like fun" replied Sunni.

They decided that they would all go and see Mali and find out what her Monkey Madness was all about. When they finally found Mali in the forest she was sitting down quietly - it didn't look like Monkey Madness to Sunni or Rafferty.

"Mali, what's this Monkey Madness" they asked together.

"I'm having a madness day here in the forest full of challenges in balance and climbing in the trees" she said.

"Humm that sounds like fun" said Rafferty.

"Perhaps we should come along" said Sunni.

So Rafferty and Sunni decided to come back to the forest the next day for the Monkey Madness.

When the arrived there were Monkeys going mad all other the place. They were balancing, swinging from their tails and chattering away. Sunni tried to copy Mali she was standing in a monkey Grip which is really rather hard, especially if you are not a monkey!

Rafferty joined in the fun and showed Mali a different pose which she tried, it was the turtle pose. Mali thought it was funny  that Rafferty was showing her a pose that really belonged to Tula.

The Monkey Madness went on for hours and afterwards Sunni and Rafferty both felt very tired and healthy.

Mali was hanging around in the trees on the edge of the forest looking at the beautiful day and she decided that it was too nice a day to stay home, so she clambered down out of the trees and raced across the fields that lead to the farmyard.

On the way Mali talked to Mr Sun, “Hello Mr Sun, isn't it a beautiful day?”she asked.

“Yes it is a lovely day, I plan to shine all day and blow away any pesky clouds” replied Mr Sun.

“That's great Mr Sun, cause I want to run and play all day in the sunshine with everyone at the farmyard” said Mali.

Mali could see the farmyard and the park, “perhaps I should see if Sunni wants to come too, what do you think Mr Sun?” Mali asked.

“What a wonderful idea Mali, I'm sure Sunni would like that” replied Mr Sun.

So Mali raced off into the park looking for Sunni, he soon found him and they both decided to go to the farmyard together.

When they arrived at the farmyard they could see that the farmer had been very busy ploughing the fields.

Rafferty was very pleased to see them and showed them all around the farmyard and he even gave them some farm fresh free range eggs to take home when they left.

One day Mali was hanging in the trees on the edge of the jungle so that he could see out of the trees and into the fields. It was a beautiful day in the fields but up high in the trees it was quite cool. and the sunlight was filtered through the beautiful leaves.

Mali decided that it would be fun to run in the fields so she jumped out of the tree and started to race over the fields towards the park.

Mali got very excited when she could see Sunni liying near his seadlings. "Sunni, Sunni" she called. Mali was quite breathless!

Sunni got up and raced to meet his friend Mali.

"Hello Mali" said Sunni, "You're puffing hard... Have you run far?" Sunni asked.

"Yes all the way from the forest!" replied Mali.

"Why don't you sit and rest a for while and I can show you my seedlings" said Sunni.

"Great" said Mali as she collapsed into a heap on the ground.

Sunni lowered himself down onto the ground and stretched his legs out behind him and pushed his arms out below him making him stretch his back as he faced the sun.

"That looks beautiful Sunni" said Mali, "I think I can do it too!" Mali copied Sunni and they were both in the Yoga Cobra Pose. This is one of the poses that you can learn with Epona Yoga.

"Hey, you guys have started without me" exclaimed Mali as she skittered down the path to the seaside. She could see Tula and Sunni doing a seated side bend. I can do that too you know and she quickly sat down and showed Sunni and Mali how well she could do the pose.

"I learned this from teh Epona Yoga DVD" said Mali.

Just then Rafferty arrived....

The Epona Yoga poses are detailed in the Epona Yoga Adventures of Sunni, Tula, Mali and Rafferty book with complete instructions and the benefits of each pose.  Each pose is illustrated on teh Epona Yoga mat for easy reference. You can buy the mat, book and DVD online.

"Hi Mali" said Mr Sun. Everyone's going to see Tula at the seaside - will you go too? he asked.

"Yes "giggled Mali" that sounds fun! Perhaps we can do some Epona yoga at the beach!" And off she raced through the forest towards the seaside....

The Epona Yoga poses are detailed in the Epona Yoga Adventures of Sunni, Tula, Mali and Rafferty book with complete instructions and the benefits of each pose.  Each pose is illustrated on teh Epona Yoga mat for easy reference. You can buy the mat, book and DVD online.

When Sunni and Mali got together in the park Sunni gave Mali the Money some of his homemade Banana Smoothie...

Mali went BANANAS!!! It tasted so good that she climbed to the top of the tree and swung through the branches.

The Epona Yoga poses are detailed in the Epona Yoga Adventures of Sunni, Tula, Mali and Rafferty book with complete instructions and the benefits of each pose.  Each pose is illustrated on teh Epona Yoga mat for easy reference. You can buy the mat, book and DVD online.

Mali was swinging through the trees and headed towards the park. Mali wanted to catch up with his friend Sunni.

Sunni was sitting under the biggest  tree in the park when Mali saw him. Mali skipped over to the tree and said "Hello Sunni!"

Hi Mali" replied Sunni, "What have you been up to?" he asked.

"I've been swinging in the trees and doing some balancing things" replied Mali.

"What balancing things?" asked Sunni.

"I'll show you" said Mali. Mali then stood very carefully on one leg and put both hands on the ground lifting his other leg high into the air. Mali's back was very straight and she tucked her head between her arms. Mali giggled and said "it's called the Donkey pose".

Sunni thought it looked fun and tried it too....

Sunni and Mali sat and talked about alot of things and they decided that they would take a trip to the beach to see Tula later in the week.

The Epona Yoga poses are detailed in the Epona Yoga Adventures of Sunni, Tula, Mali and Rafferty book with complete instructions and the benefits of each pose.  Each pose is illustrated on teh Epona Yoga mat for easy reference. You can buy the mat, book and DVD online.