Mali

Mali is a cheeky girl, a good friend, and she likes to have fun. She likes to play games of hide and seek. You can see Mali on the Epona Yoga mat and in the Epona Yoga DVD in a series of poses that will help you balances blood sugar levels and the right and left hemisphere of the brain.


Mali Visits Sunni

Wednesday, May 13, 2009

Mali was swinging through the trees and headed towards the park. Mali wanted to catch up with his friend Sunni.

Sunni was sitting under the biggest  tree in the park when Mali saw him. Mali skipped over to the tree and said "Hello Sunni!"

Hi Mali" replied Sunni, "What have you been up to?" he asked.

"I've been swinging in the trees and doing some balancing things" replied Mali.

"What balancing things?" asked Sunni.

"I'll show you" said Mali. Mali then stood very carefully on one leg and put both hands on the ground lifting his other leg high into the air. Mali's back was very straight and she tucked her head between her arms. Mali giggled and said "it's called the Donkey pose".

Sunni thought it looked fun and tried it too....

Sunni and Mali sat and talked about alot of things and they decided that they would take a trip to the beach to see Tula later in the week.

The Epona Yoga poses are detailed in the Epona Yoga Adventures of Sunni, Tula, Mali and Rafferty book with complete instructions and the benefits of each pose.  Each pose is illustrated on teh Epona Yoga mat for easy reference. You can buy the mat, book and DVD online.







« Go Back